Pumpkin and Ricotta GnocchiIngredients - 300g pumpkin, cut into chunks - ½ cup ricotta (full fat) – smooth (not solid), found in the dairy section. - 1 egg...
Ditching the diet || Establishing a healthy body composition by changing your mindsetFor a lot of men and women, being happy with their body doesn't come easy. Unfortunately due to social media tends, what we perceive as...