3 REASONS WHY ALCOHOL AFFECTS YOUR ANXIETY.
It is a common practice to have a drink or two to alleviate stress after a hard day, to make you feel more confident in a social situation or to help silence your mind. Your anxiety may be the reason for drinking, but it may also be the cause of your anxiety. Have you ever wondered why you feel more anxious the day after drinking alcohol? Here are 3 reasons why alcohol is not your anxiety’s friend. 1. Neurotransmitters Alcohol interacts with our neurotransmitters in our centr