Your Body, Your Diet, Your Mind: Prt 1
This is a passionate area of mine, it’s something that I see so much of in clinic, in my friends and people I just briefly meet. I see it everywhere and almost every day. I am talking about the relationship that we have with food and our body. It is complicated, and it is not the same for any Tom, Bob or Harry. It is unique and it is governed by our thoughts, our feelings, our behaviours, our relationships, our environment, the media and oh so many other things. Like an expen