IF YOU HAVEN'T HEARD OF SLIPPERY ELM & YOU HAVE GUT ISSUES- LISTEN UP!Slippery what? I hear you say. Slippery elm. It is a tree (Ulmas rubra) and the powder is made from the bark of the tree. Traditionally...
3 FOODS TO BOOST YOUR DIGESTIONThe list of foods to include and foods to avoid for your digestion can easily be a mile long. But lets keep it simple, yeah? And adding 3...