Naturopathic Guide to Vaginal Health

Your essential guide to understanding and supporting optimal vaginal wellness...naturally. This resource explores the delicate balance of the vaginal microbiome, common causes of irritation or infection (like pH changes, antibiotics, or hormonal shifts), and how lifestyle, nutrition, and herbal medicine can help restore equilibrium. Learn evidence-based strategies to prevent recurrent thrush and bacterial vaginosis, support hormonal harmony, and promote confidence in your intimate health. Perfect for women wanting to feel informed and empowered about their body’s natural cycles.