Improve your diet 

Want qualified, nutritional advice just for you? ​

You're in the right place! 

Our PERSONALISED NUTRITION PROGRAM provides you with bespoke meal plans, recipes and coaching all wrapped up in one package for a fantastic price. ​

Consultation details (inclusions): 

  • Pre-consultation questionnaire 

  • 2 consultations (1x 45minute, 1x 30 minute)

  • Dietary/ nutritional analysis based on current food intake and personal goals/ health complaints 

  • Dietary education and recommendations 

  • Recipe ideas and meal suggestions/ resources 

  • Nutritional testing (if required)

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Tanika has a strong passion for helping people improve their relationship with their food and helping to implement easy but effective changes to your diet to improve your overall health. She has undertaken further studies in disordered eating, allowing her to better help people experiencing anorexia and bulimia alongside her nutritional training.