2 Weeks to Better Digestion
A 30 page E-book to get your digestion back on track!
Karah has taken what she has learnt from treating hundreds of patients with digestive complaints and compiled it into an easy 2 week program for people like yourself!
A step by step guide developed by Naturopath, Karah McLaren that takes you through what is going on in your body, how diet plays a role and simple home remedies that you can use to support your digestion to help ease symptoms:
Improving general digestion
In the guide you get:
-Simple remedy guide so you can bring your gut back into balance
-2 week meal plan
- Questionnaire so you can track your progress
- Diet and symptom tracker
- Clear explanations about how your digestive system works, the more you understand the easier to change!
- Mindful eating guide
So begin to live the life that you know you can, without having to worry about what your digestive system is going to do or how the food that you're eating will impact your stomach!
Take your gut health to the next level!
Get started today!
The information in this guide is general and may not be applicable for everyone. If you're pregnant or are taking any pharmaceutical medications please consult your health care provider for individual advice.
If you have severe digestive symptoms please seek medical attention.