Monday Night Greens Stir-Fry

I love having this after a big weekend of indulging. It contains may green bitter vegetables which are fabulous liver detoxifiers!

Ingredients

A variety of your facourite greens. I used:

• 1 Zucchini

• Broccolini

• Chard

• Cabbage

• Onion (diced)

• 1 small eggplant chopped

• 1 chili (diced)

• ¼ cup of oyster sauce

• ¼ cup tamari

• 1 cup of brown rice or quinoa

Directions

• Heat up a wok on medium heat

• Cook brown rice as you usually would in your rice cooker or on the saucepan

• Place onion with chili into the wok with 1 tbsp coconut oil and cook until transparent

• Add zucchini, broccolini, eggplant and cabbage to the wok and cook until soft (approx. 10 min)

• Add chard, tamari, oyster sauce and cook until the chard has wiltered down

• Serve on top of a bed of brown rice