Vegan Quinoa Chili

November 7, 2018

This recipe is protein packed, and is great meal prep recipe for the start of the week tasting better and better as the days go on ;)

 

 

Ingredients

  • 1 brown onion roughly diced

  • 2 med sweet potato’s, diced.  

  • 2-3 cups of organic vegetable stock

  • 1 can organic diced tomato’s 

  • 1 cup of quinoa (rinsed)

  • 1 can of organic kidney beans

  • 1 can of organic black beans

  • 1 can of corn

  • 1 tsp salt

  • 1 tsp garlic powder

  • 1/2 tsp of pepper

  • 3 tsp chili powder (dependent on your chilli tolerance!)

  • 3tsp of cumin 

  • Cinnamon stick

Optional to serve:

  • Fresh coriander, greek/coconut yogurt, avocado, corn tortillas, cheese.

 

Directions 

  • Sauté onion in oil until transparent. 

  • Add diced potato, all of the spices and cover for a few minutes. 

  • Add stock and bring to a boil 

  • Adding the beans, corn, quinoa, cinnamon stick and simmer for about 30 minutes or until potato is soft.

  • Serve. 

 

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